My apologies, clarification on Monday Stroke & Turn Practices: these are held from 7-8pm and are open to all Seniors, Blues and Whites. This is a fine tuning practice for the competitive kids who are working on corrections from DQ slips. Additionally, any reds or minis who are competing at the weekend Invitational (Quincy is next) are also permitted to attend IF they would like additional assistance working on DQs to prep for the Invitational. The Monday Memo was correct, but my email was incorrect regarding dual meets (no DQs for dual meets). 

Please sign up for an Invitational to partake in the full swim team experience with us! Quincy Plumas Rapids July 11-12 and Otters here in Orland July 18-19 are both open for registration on FastSwims. 

https://ome.fastswims.com/meets

Stroke & Turn = All Seniors, Blues, and Whites groups + Reds and Minis competing at Invitational. 

Best,

Ruby